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These results were backed up by a 2001 investigation into the effects of roasting on toxins, and a
2002 study on toxins in green coffee. A more recent 2012 study found that drinking coffee did not sig-
nificantly increase blood mycotoxin levels above normal environmental conditions.
If you’re still not convinced, debunking Bulletproof Coffee has been a rich vein of internet writing
for quite some time, with everyone from food and coffee geeks to Paleo-heads and Gizmodo getting in
on the game. The most definitive long read is probably this one from Authority Nutrition.
Okay! So maybe MCT + butter in coffee induces light ketosis, and maybe it gives some
people energy. So what’s the issue?

There isn’t one! Except for all the bogus claims about mycotoxins, and the rather indeterminate nature
of whatever ketosis is happening. Well, and that thing about nicely roasted, acidic coffees not tasting great
with tons of butter in. But you know what? People can do what they want, and hopefully now you’re a little
better prepared to understand why.

the

About Barista Hustle Barista Hustle is an online blog, community for baristas
founded by Matt Perger, World Brewers Cup Champion 2012. It is well known amongst Baristas
worldwide as a source of advanced information and equipment for coffee making, and for the
ultra premium coffee bean subscription.BaristaHustle.com

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